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Read the PDF of: Special Solari Report: Cold Therapy and Breath – The Wim Hof Interview
“Feeling is understanding.” ~ Wim Hof
By Ulrike Granögger
Not long ago, in one of the weekly calls led by “Doctors for Covid Ethics,” when once again the whole group was feeling the paralyzing inability to help those injured by the Covid-19 injections—one of the doctors reminded his colleagues that “therapeutic hypothermia” could be a solution, at least in some cases, to save lives.
Catherine and I had the same immediate thought: “We must get hold of Wim Hof!”
His method and his knowledge of how to access the autonomic functions of the nervous system ARE one of the solutions to the many forms of injury that the vaccines are causing, and not only on the physical level. More than that, Wim Hof’s teachings can help save lives, maintain health, create independence, and educate souls on so many other levels, helping thousands mitigate and courageously confront the devastating effects of the “global coup d’état” currently going on.
Learning the Wim Hof Method is an excellent and urgent investment into our future, our health, our freedom, and the well-being of our families.
We offer this Special Solari Report to all our subscribers (and beyond), convinced that it will benefit you for the rest of your life.
Do listen, and remember your power.
Remember what Wim Hof says: “You are stronger than you think you are.”
To learn more about the Wim Hof Method please visit wimhofmethod.com
Related Reading:
2021 Hero of the Year: Wim Hof
Book Review: The Wim Hof Method
Please note: The book’s FAQs say that the Wim Hof Method is not recommended for people with a variety of conditions, including epilepsy, high blood pressure, heart disease, or a history of serious health issues or migraines. It is also not recommended for pregnant women. If any of that describes you, you may want to read the book and speak with your physician before you consider using the method.
Hahah Wim Hof is hilarious, he cracks me up ? Love this interview, thank you so much for sharing!
I have been doing morning cold showers for 4 years now, have absolutely noticed the effects on my energy and my health.
I’m very excited to implement Wim Hof’s breathing methods !
OK, created a topic thread for the Wim Hof Method at Subscriber Input
https://subscriber-input.solari.com/forums/topic/for-wim-hof-method-discussion/
Many thanks for this incredible interview. I have tears in my eyes from all of your shining “trumpet calls” declaring the strength of our human being ness. It is certainly a beacon in the darkness generated by the Oh!-fficial narrative. I am a musician and now beekeeper having just recently taken over my German grandfather’s apiary started in 1941 in upstate NY. I was heading out to feed bees with a beautiful honey fondant, but tapped into this and was glad not to face the cold here in upstate NY. Now I will head out singing and will start being more observant about the healing qualities of cold for me and the bees. PS: The bees need a Wim Hof to assist them in their many assaults. Searching within and without! Love to all. Many thanks!!!
What an important mission you have. Glad Wim could help!
one of the Amazon book reviews said in back of book it warned that people on blood pressure medication should not be doing this ? Does anyone know anything about this aspect of the practice ?
here is what I posted in the Book Review
https://home.solari.com/book-review-the-wim-hof-method/
“Please note: The book’s FAQs say that the Wim Hof Method is not recommended for people with a variety of conditions, including epilepsy, high blood pressure, heart disease, or a history of serious health issues or migraines. It is also not recommended for pregnant women. If any of that describes you, you may want to read the book and speak with your physician before you consider using the method.”
i can not imagine that the breathing exercises are a problem. It would be the cold therapy you need to investigate and get advice on.
Dr. Sten Ekberg has a video called What happens during Wim Hof breathing…https://www.youtube.com/watch?v=S-r35dBbAB8 which is pretty well done and Dr. Eric Berg covers the benefits of the Wim Hof cold shower in a video (youtube) as well….both are quite complimentary and provide some additional analysis of benefits and alternatives
Thanks! I find it helpful to hear different explanations. Will post.
A few minutes into the Solari Video, I realised that I had seen Wim Hof in a news item some years ago. He attempted and ran a marathon in a pair of shorts in below zero conditions.
The impression given was that science was examining a guy with an ability to function in very cold temperatures, and at the time I thought little more about it.
Now, medical text books are proven wrong, and much more needs questioned.
Thanks to Wim Hof and all at Solari.
Erwan LeCorre is worth listening to; he has some reservations about Wim Hof’s method of breath training
https://twitter.com/ErwanLeCorre/status/1412823813860073486?s=20
Thanks, will check out.