By Catherine Austin Fitts

Several people have asked me what methods I use for detoxification. Here are the actions that I use that work for me.

Testing (Since 2006):

I get a 24 hour heavy metals urine test once a year. I also occasionally get biofeedback
tests to do an “all systems” scan.

Where I go:

Dr. Laura Thompson, Southern California Institute of Clinical Nutrition

Dr. Larry Rawdon, Osa’s Garden

Colon Cleansing (Since 1998):

I think keeping the colon clean is essential to helping the elimination organs and systems in your body do what they can do so well. Having a good natural healing center that can help you with colon cleansing and get colonics is a wonderful blessing.

Foot Detox Pads (Since 2006):

Toxins settle in our feet. Foot detox pads are good at pulling several of the heavy metals out as I sleep.
The ones I use: SUPREME GOLD TRMX-3

Chelation (Since 2006):

I have used oral Chelation and Detoxomin off and on for several years. The results have been remarkable. I have not used intravenous chelation, as my high levels of initial toxicity called for gradual methods.

Ion Cleanse Footbath (Since 2005):

I use a ion cleanse footbath several times a week.

Here is the one I use: IonCleanse® Solo® Detox Foot Bath

Infrared Sauna (Since 2008):

I have used an infrared sauna several times. Once I move my home base, I would like to get one of my own or be close to a natural healing center where I can access one.

While I have made enormous progress in reducing toxicity in my body, one of my concerns is that testing shows continual rises in barium and aluminum, the heavy metals in chemtrails.

So I am thinking a lot these days about how I stay ahead of the rising levels of environmental pollution.