Wellness Series: Self-Help with Hand and Foot Reflexology with JoAnn Tennent
“The human foot is a masterpiece of engineering and a work of art.” ~ Leonardo Da Vinci
By Brigitte Mouchet
Building resilience is key when living in uncertain times. Reflexology is an excellent too…
Wellness Series: Detoxification Explained – What Works and What Doesn’t with Spencer Feldman
“Invention, it must be humbly admitted, does not consist in creating out of void but out of chaos.”
~ Mary Shelley
By Brigitte Mouchet
We usually think about detox as “flushing things out,” believin…
Wellness Series: Increasing Flow and Vitality for a Fulfilling Life with Osteopathic Physician Harry D. Friedman, DO, FAAO
“When you increase the fluid potency and decrease the tissue resistance, everything is flowing and decompressed in your system, and there is more vitality and less drag.” ~ Dr. Harry Friedman…
Wellness Series: The Dangers of Fad Diets and Antinutrients with Dr. Sarica Cernohous
"Food is really and truly the most effective medicine."
~ Dr. Joel Fuhrman
By Brigitte Mouchet
Between the Food Series and the Wellness Series at Solari, we have been focusing quit…
Wellness Series: Healthy Nutrition on a Budget with Dr. Sarica Cernohous
"I think it’s very expensive to not eat healthy. Eating healthy is the only affordable option we have left." ~ Marcus Samuelsson
By Brigitte Mouchet
Whether we are ready to admit it …
The Financial Coup: More Missing Money & FASAB Standard 56 with Dr. Mark Skidmore
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Wellness Series – Looking Good: The Connection Between Skin and Health with Professor Adiel Tel-Oren (“Dr. T”)
A Preview:
"Over a million people die every year from lack of sun exposure." ~ Dr. Mercola
By Brigitte Mouchet
Our skin is a major contributor to the way we look, but it is so…
Solari Wellness Series – Strengthen Your Immune System by Addressing Intracellular Oxidative Stress – An Interview with Dr. Thomas Levy, M.D., J.D.
A preview:
“The cause of all disease is increased Intracellular Oxidative Stress (IOS). …Magnesium is the natural antidote for the root cause of all pathological damage from every di…
Wellness Series: Diving into Structured Water – An Interview with Clayton Nolte
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Wellness Series – Changing our Lives with Epigenetics with Charan Surdhar
“Become Nothing, and he will turn you into Everything.” ~ Rumi
By Brigitte Mouchet
Hardly a day goes by without getting a message in my inbox warning me about the dangers of this or…
Children’s Health – How to Grow Healthy Adults with Dr. Michelle Perro
“Our lives begin to end the day we become silent about things that matter.” ~ Dr. Martin Luther King, Jr.
By Brigitte Mouchet
Dr. Michelle Perro, MD is a veteran clinician with ne…